Sometimes Heroes Are Sick, Too || Chronic Illness in Literature

Posted April 20, 2020 by Sammie in #ownvoices, book review, diversity, four stars, nonfiction / 11 Comments

When I finished reading Super Sick by Allison Alexander, my first thought was, well, heck, how am I going to review this book?!

Because, you know, as a blogger, that happens. Sometimes reviews are easy. Sometimes they’re hard. But this book was such a personal thing, and reading it is a personal journey, which makes reviewing it that much harder. Not everyone’s going to get the same thing out of it, necessarily.

So this will be half review and half discussion about chronic illness in literature, and you should just check out the book yourself if this piques your interest.

This post is also going to be a little unusual, because … well, how do you talk about something that’s such a personal affair? So welcome to my den, dear bookwyrms. Make yourself cozy, and let’s begin.

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About the book …

When I was approached by the author to read this book, I had to think for a minute. I don’t read nonfiction very often, and I don’t normally review it on here when I do. Still, I had to say yes, because I have chronic conditions, too, and I don’t often find myself represented in books.

I mean, it’s a pretty specific, random combination. Who’s going to read a book with a main character who has asthma, gluten intolerence, PCOS, iron-deficiency anemia, hypothyroidism, and a random vertebra that likes to slip out of place if she gets lazy and doesn’t take care of it, thus pinching on a nerve and rendering her one leg a wet noodle at random intervals? Okay, no, wait, that last part might actually make for an entertaining character. Authors, work on it!

Ultimately, this book was a journey of self-acceptance and growth. Of pulling lessons from fiction and understanding that people with chronic illnesses can (and do) make wonderful characters.

We also happen to make wonderful people, too, and this book takes fictional characters and applies their struggles and life lessons to real life. As I said, the experience with this book will vary. If you have or know someone who has a chronic illness? I highly recommend this.

For someone with a chronic illness, this might be affirming and uplifting. No, you’re not the only one feeling the way you do. It might really make you stop and think, as it did for me, about your circumstances and how you want to approach life, in light of them. If you don’t have a chronic illness but know someone who does, this book is also very much for you, and can help you understand the things they don’t always say.

About the structure of this review

Because I couldn’t think of how to review this (without it being a book in and of itself), I’ve taken a bit of an unorthodox approach that hopefully y’all enjoy.

I thought it’d be fun to highlight some books that feature chronically ill characters.

This structure very much borrows from Alexander’s book, in which she dedicates each chapter to a specific chronically ill character and relates that to her own life and the lives of others with chronic illnesses. She also gives examples of characters for further reading (and sometimes viewing), if anyone’s interested. Some of the examples below are touched on in the book, but I tried to vary them. Quotes are from the book Super Sick, as well.

EDIT: I’ve since updated this post to include neurodiverse representation, too, which may or may not be considered chronically ill by some.

Heroes can be sick, too.

Being sick doesn’t make them any less of a hero. Sometimes it’s about answering the call when you can and knowing your limits.



I don’t want to be weak. I don’t want to be worthless because of an issue I can’t control. I don’t want to be pushed to the sidelines of my own story because I’m sick. I want to be Thor so I can do what I want, when I want, and make my ancestors pround!

*smashes cup on the floor with gusto*

Chronically ill, yet chronically fierce.

Who said chronically ill characters can’t kick butt? These characters beg to differ.



“When my youngest one was diagnosed with anxiety and ADD and thought that he was broken, I said to him, ‘You’re not broke; you’re like an X-Man. You have mutant superpowers.”

Sick people can also save the day.

Could they just punch the bad guy in the face? Sure. But sometimes, cunning works, too.



Why do I push myself so hard? I’m not even fighting crime! It’s not like the hope of the world rests on my scrawny shoulders. But I want to be doing the same things healthy people do. I want to be “normal.” I want to be above normal—PLUS ULTRA!

He’s not heavy, he’s my brother.

Sick characters aren’t burdens, even if they sometimes think they are. They’re friends. They’re fathers. They’re mothers. They’re siblings. They’re important.



The lone wolf is an apt metaphor for his psyche. He wants to be strong, but is afraid to be weak. He wants a family, but is afraid he is unlovable. He wants to be at peace, but feels anguish from his mental and physical illness.

A final quote from the book …

Because some quotes are too good to leave out, and because what this book embodies, most of all, is optimism. Thus, this post should end on an uplifting point.



As it turns out, and despite what culture says or doesn’t say, superheroes are sick. We don’t have to feel mighty to be worthy.

We may never “win” our fight, but it’s not about winning. We may be considered “invalid” by some, but we’re invaluable. We may be exhausted, but we don’t have to push ourselves to “go beyond” in order to prove something. We may feel unworthy, but we are loved. We may want the pain to end, but even scraps of hope can make life worth sticking around for.
Sometimes Heroes Are Sick, Too || Chronic Illness in Literature

Super Sick: Making Peace with Chronic Illness

by Allison Alexander
Published by: Mythos & Ink on April 17, 2020
Genres: Nonfiction
Pages: 228
Format: eARC
Source: Author
Rating:One StarOne StarOne StarOne Star

Superheroes aren't sick. This has been Allison Alexander's observation, anyway. They don't lie in bed all day because they're in too much pain to get up. They don't face the challenges of the chronically ill—difficulties that include socially inappropriate topics like mental illness, sex, and diarrhea. The latter, of course, would be exponentially worse in a spandex suit.

Alexander, who has struggled with a chronic illness since she was a child, wants to see herself in her heroes and searches for examples of sick characters in pop culture. She weaves her own painful experiences with stories from other chronic sufferers, engaging with how society values healthiness, how doctors don’t always have answers, and how faith, friendship, and romance add pressure to already complicated situations. If you're a fan of Marvel, Harry Potter, Final Fantasy, and other stories from pop culture, you may find some familiar references inside.

Journey through sage stories as Alexander makes peace with her illness despite a culture that suggests she’s worthless unless she’s healed.

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Stay Fierce, Sammie

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11 responses to “Sometimes Heroes Are Sick, Too || Chronic Illness in Literature

    • Thank you for the book! It was a fabulous read (and boy did I relate to so much of it). I hope you enjoy these characters when you get to meet them. 🙂

  1. This is a fantastic review/post. I LOVE what you did here, highlighting chronic conditions. I think that writers should explore these things more often–so many people have chronic issues, why shouldn’t our book characters? Great post!

    • Thank you! All credit for the idea goes to the author of the book, since she’s really what inspired me to think about it in the first place. I had never given it any thought, and I love it!

  2. Amazing post Sammie, I am definitely going to pick this book up, it sounds like a really uplifting book and sometimes I need some extra hope to function properly! Also really helpful with all the other characters that are sick/have disabilities!

  3. John Gatesby

    This book seems to belong to one of those rare categories where authors make themselves the central character of the story and go all out, narrate their struggles with the issues of their lives, chronic illness in this case and how they cope up with this , which makes it a very inspiring reading. So I am not surprised that you feel very personally about this book and completely relate with it.
    John Gatesby recently posted…Do I Have Mast Cell Activation Syndrome (MCAS)?My Profile

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